Wednesday 17 November 2010

Lau Tarkari (Bottlegourd Curry)

Ingredients:

1 small Bottlegourd
1/2 tsp Cumin seeds
2 slited Green chillies
1/2 inch finely chopped Fresh ginger
1/4 tsp Turmeric powder
1/4 tsp Coriander powder
1/2 tbsp Mustard oil
Salt to taste

Method:


1.Cut the bottlegourd thinly.
2.Heat oil in a pan, add the cumin seeds and green chillies, allow to pop up.
3.Add the ginger and saute for a minute.
4.Add the lau and cover cook for 5-7 minutes on medium heat.
5.Add the coriander powder, turmeric powder and salt , stir well.
6.Cover cook until the bottlegourd is cooked well and garnish with the cilantro leaves.
7.Serve warm with rice.

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