Wednesday 17 November 2010

Fish And Vegetable Curry (Macher Tarkari)

Ingredients:

250 gm Fish steaks
2 boiled Potatoes- cut into large pieces
1 large Onion- ground to paste
1 Tomato- pureed
2 Dried red chillies
2 tsp Ginger-garlic paste
2 tsp Cumin-coriander powder
1/2 tsp Mustard seeds
1/2 tsp Turmeric powder
1/4 tsp Garam masala
1 tbsp Oil
Salt to taste

Method:

1.Clean and marinate the fish with turmeric and salt for 10-15 minutes.
2.Heat half of oil in a pan and shallow fry the fish until becomes golden color on both sides.
3.Drain the excess oil on a paper towel and keep aside the fish.
4.Heat the remaining oil in the pan, add the mustard seeds and dried red chillies, saute until mustard seeds pops up.
5.Add the ginger-garlic paste and onion paste, cook until the onion begins to turn light brown.
6.Add the tomato puree and cook until the oil separates.
7.Add a pinch of turmeric powder, cumin-coriander powder and cook for 2-3 minutes.
8.Add 2 cups water and salt, bring to a boil.
9.Reduce the heat, add the fish, potatoes and garam masala, stir.
10.Cover and cook for 5-6  minutes until fish is done.
11.Garnish with coriander leaves and serve hot.

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